Showing posts with label Diabetes. Show all posts
Showing posts with label Diabetes. Show all posts

Friday, September 18, 2015

What a Bright Idea! Isla Mujeres Mexico

Local artist Victor Villegas recycles old light bulbs into whimsical plant hangers and jewel-like chandeliers.  

It’s a fascinating use for something that would normally end up in an overcrowded garbage dump or landfill site.  Tiffany Yenawine Wareing clued us in on the artistry of Victor Villegas.  

As for other unwanted items, Mexico’s recycling program is still very much in its infancy, giving me pangs of guilt about what we toss out. 

Items that are still usable, but not needed in our household, go to local friends or are set out on the curb for anyone to pick up and hopefully put to good use.  Things made of copper are highly prized by scrap collectors.  

Aluminum and tin have some scrap value
Aluminum beverage cans have some value.  Tin cans have a much lower scrap value.  I put the cans in a separate bag so the garbage guys can easily add them to their personal stash of good stuff.   Large cardboard boxes, the types used for TVs, computers, and appliances, are flattened and left at the curb for the city trucks for pickup. 

At various locations around the island, there are wire bins for recycling plastic beverage bottles.  The plastic bottle recycling program was originally started by Friends of Isla Contoy, with funding from PEACE and various island businesses. 
I asked a few folks, and it seems that items such as broken plastic patio furniture, plastic bags or yogurt containers are not wanted; they cause a huge problem with sorting and recycling. The bins are a small start at being environmentally responsible. 

Some glass beer bottles are recyclable.  Purchasers pay a hefty deposit for the bottles when buying a complete case from the suppliers. To get a refund, the purchaser must return to the original location with the receipt, all of the beer bottles and the case.  This is the biggest reasons bar operators don’t want their customers walking out with a beer bottle in their hand.  If you want to drive with a beer in your hand, just don’t do it with their expensive, refundable bottles!

Cleaning up veggie and fruit scraps
With compostable items such as fruit and vegetable scraps, our daytime herd of semi-tame iguanas does a good job of cleaning up.  Anything they don’t want, the night-shift of hermit crabs is happy to consume.  Pretty much everything else gets tossed in the waste cans.  It pains me to throw away so much stuff! 

Then I had a middle-of-the-night epiphany: why not ask some of the local charities and service organizations what new or gently-used items would be useful to them?
Recycle to students in need of gym shoes
Tiffany Yenawine Wareing enthusiastically responded with a number of good ideas.  

Gently used sneakers for the students who need them for gym classes would be welcome, even adult sizes, because many of today’s kids have larger feet. Old or mismatched housewares will be recycled for the domestic violence shelter on the mainland – the Continental Zone area of Isla Mujeres. 

Hey, we'd like to go for a walk with you!
Eileen Regn at Isla Animals said they are always looking for used sheets, towels, and stacks of newspaper to help out with their bi-weekly spay and neuter clinics.  Pet cages, carriers, dishes, collars and leashes are welcome.  And there are plans for a larger clinic/shelter, so additional household or office-type items would be gladly accepted.  You can contact Isla Animals via their Facebook page if you have items to donate, or stop by their current location at the entrance to the Mundaca Hacienda Park. You can also donate your time and a bit of love by taking a homeless dog for a much-needed walk.
2014 Diabetes Clinic
Karen Rosenberg, organizer for the annual Diabetes Clinic, said they would happily accept any unopened current-date products for diabetics.  

She also asked that we remind everyone about the upcoming clinic on September 21st, starting at 9 am, at the Cruz Roja (Red Cross). Diabetes is now the number one cause of death in Mexico, so spread the word to other islanders.

Karen says: “We have 200 glucose meters to distribute and many strips and lancets. No insulin or pills, but the doctor from the Cruz Roja is going to be part of the clinic along with 4 nurses and EMTs who are Islenos!”

Well, my thought processes have wandered from tin cans and bottles to stray dogs and old towels, but you get the drift; just a reminder to put a little thought into what you toss out, and what you recycle. 

It’s a beautiful paradise we live in; let’s keep it pretty.

Hasta luego, Lynda, Lawrie, Sparky, and Thomas the Cat

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Friday, September 5, 2014

Shocking diabetes statistics in Mexico

Fishing economy is changing to tourism. 
Sometimes, in the course of looking for ideas to write about for our weekly blog, we come across information that is surprising or even quite shocking. Part-time resident Karen Rosenberg, LISW, recently emailed me the stats on diabetes in Mexico, and they are awful!

According to Mexico’s Department of Social Health, it is believed that 20% of all Mexican women and more than 25% of men are at risk of developing the disease. It’s the nation’s #1 killer, resulting in about 70,000 deaths a year. Diabetes has also become the main cause of limb loss and blindness in Mexico.

Tourists enjoying North Beach on a Sunday afternoon. 
The economy of Isla Mujeres is gradually shifting from a fishing community to a tourism-based community. 

In the busy season from December to May, workers can conceivably earn more money in tips from restaurant or bar patrons, but on average, most islanders earn around $9.00 USD per day. That does not leave enough money for healthy eating. Inexpensive processed food and high-sugar beverages are commonplace. 

Affordable, Coca-Cola for baby
We shudder every time we see the young construction workers pedal past on their bicycles, clutching their lunch break supplies in one hand. Most days their lunch consists of a two-litre bottle of Coca-Cola and a fifty-cent stack of tortillas.

A few years ago, the Medical Director of the Salud Publica (health clinic on Isla Mujeres) stated that the clinic does not have glucose monitoring devices or meters available. He estimated that up to 80% of the islanders live with undiagnosed diabetes until it is a life-threatening condition. 

Diabetes Clinic 
Karen Rosenberg has been coming to Isla for 18 years, and hosting the Portals to the Self: Isla Mujeres Women's Retreat at the Na Balam Hotel for 15 years. 
Karen said she started the clinics after a friend who worked at the hotel died from complications of undiagnosed diabetes, and another friend at the Women’s Beading Co-op went into a diabetic coma.
The first two free clinics were held at the Women's Beading Cooperative, but they soon outgrew the limited space and moved the next year to the English School premises. The following year, the clinic was so well attended that they relocated again, this time to the even larger space at the Red Cross location in La Gloria.
Diabetes Clinic workers
Another community-minded full-time resident, Kathy Ennis, RN, pitched in to help with the clinics. 

Then Geovanny Avalos from the Cruz Roja Isla Mujeres added his invaluable assistance, helping the health professionals with testing and diabetes education. 

Registration of the walk-ins is handled by members of the Women's Beading Cooperative, so this effort is a collaboration of ex-pats and local Islenos.
Members of Women's Beading Cooperative at art fair
So, what can you do to help? The organizers are in desperate need of donations of test strips and meters, preferably Contour and Contour Next brands. The Fifth Annual Diabetes Clinic will be held on Thursday, October 23rd, starting at 9:00 a.m., at the Red Cross. The clinic will continue during the day until the supplies run out. They will test blood sugar levels, teach the recipients how to use the meters to monitor their blood glucose, educate them about diabetes, and give replacement supplies when needed.

Karen writes: “If you have any connection with pharmaceutical companies or reps, doctors’ offices or hospitals that can donate these supplies (short-dated or even recently expired), please contact me via private message on Facebook.

“Money donations may be made through PayPal. Supplies will then be purchased in your name and used for the clinic attendees.” If you would like additional information, please contact Karen or Kathy. Hopefully, these shocking numbers will motivate others to help out with the battle against diabetes on our favourite little island in paradise.

Hasta luego,
Lynda, Lawrie, Sparky, and Thomas




The humble beginnings and true life tale of Sparky, hero of the Isla Mujeres Mysteries: Chapter 12

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